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I adore the relationship of Grief and Joy. Ancient cultures understood this better than our adolescent society (Martin Prechtel, a shaman I worked with, writes about Grief and Praise). Grief circles are growing here here in the PNW. In my experience, the deeper I went into shadow emotions, the more Joy I could access. This relationship can temper the Downer aspect (ever see the Pixar film "Inside Out"?)

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